Two walking groups meet weekly to stroll beautiful Crescent Beach. The first meets Monday, Wednesday, and Friday at 10:00am at the main office. The second, Crescent Beach Walkers walk the beach every Wednesday morning, then stop in at the lounge for coffee and conversation from 9:30am to 11:00am (Sept-June).
The Get Up & Go! Program is a collaboration between the Fraser Health Falls and Injury Prevention and Osteofit. It provides an entry level exercise program for seniors with balance and mobility impairment who would otherwise be unable to attend a community based exercise class. It is a safe exercise program specially designed to improve strength, balance and coordination as well as functional ability independence and quality of life. Subsidy for this program may be available through a referral from the Fraser Health Fall and Injury Prevention Program.
Locations vary throughout the lower mainland. If you have any questions, please call Fraser Health Fall and Injury Prevention at (604) 587-7866 or email us at firstname.lastname@example.org
A White Rock Recreation and Culture facility. Mainly recreational, social and educational programs for seniors 55+ including special events. Also available legal advisors, and hearing tests. Coffee shop is open Monday – Friday. Special seniors’ lunch program on the first three Fridays of each month – call Seniors Come Share Society (604-531-9400) to reserve tickets for $7.00.
Hours: Monday – Friday 8:30am – 4:30pm, Saturday 9:00am – 1:00pm. (May vary in the summer)
Facility includes lobby, presentation room, studio, gallery and arts room. See White Rock Leisure Guide for information about programs and activities offered at the Centre.
Hours: Monday – Thursday 8:30am – 6:00pm, Friday 8:30am – 4:30pm, Saturday 9:00am – 1:00pm.